FAQ’s

Do the classes require striking? No!  No classes require striking.  In fact, Brazilian Jiu-Jitsu is a safe sport involving only grappling.  Only advanced level MMA classes allow striking.

Do you have classes for beginners?  Yes!  Most of our classes are beginner and moderate levels.  Only a few of our classes are design for advanced BJJ and MMA fighters and these require an invitation from our instructors.  We require all beginners to go through our beginner training program called BJJ/MMA Foundations.

Can I just take Brazilian Jiu-Jitsu (grappling)?  Yes.  You can choose to focus on any one of our sports.

What if I am an experienced BJJ/MMA fighter?   Contact us or drop into one of our classes for free! $20 drop in fee for visitors.
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