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	<title>Brazilian Jiu Jitsu (BJJ) &#38; Mixed Martial Arts (MMA) - Providence, Rhode Island</title>
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		<title>Party with Crossfit for a good cause</title>
		<link>http://matsantos.com/party-with-crossfit-for-a-good-cause/</link>
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		<pubDate>Thu, 19 Apr 2012 14:44:05 +0000</pubDate>
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		<description><![CDATA[This is an open invitation to all CrossFit Affiliates to come support this great cause!   Come out and meet other CrossFitters in the area! Time for our next big bash…Saturday April 28th @ the Roots Cafe.  This time we [...]]]></description>
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		<title>Free Crossfit On-Ramp Course</title>
		<link>http://matsantos.com/free-crossfit-on-ramp-course/</link>
		<comments>http://matsantos.com/free-crossfit-on-ramp-course/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 14:11:01 +0000</pubDate>
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		<description><![CDATA[CFP is offering free CrossFit On-Ramp Course to members of Mat Santos Fighting Academy.  Course starts on Tuesday night the 17th, 730-830pm and runs on the 19th and 24th.  To participate you must start on the 17th and complete all [...]]]></description>
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		<title>Open to the public MMA Clinic Sunday Feb 26 12:00 &#8211; 2:00</title>
		<link>http://matsantos.com/open-to-the-public-mma-clinic-to-be-announced/</link>
		<comments>http://matsantos.com/open-to-the-public-mma-clinic-to-be-announced/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 00:14:15 +0000</pubDate>
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				<category><![CDATA[Events]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
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		<category><![CDATA[rhode island]]></category>
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		<description><![CDATA[We&#8217;re having an open MMA clinic for the public, for everyone who is interetsed in learning Brazilian Jiu Jistu and MMA on Sunday, February 26th. This will be a chance for people to come in and get on the mat [...]]]></description>
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		<title>Benefits of Brazilian Jiu-Jitsu for Children</title>
		<link>http://matsantos.com/benefits-of-brazilian-jiu-jitsu-for-children-2/</link>
		<comments>http://matsantos.com/benefits-of-brazilian-jiu-jitsu-for-children-2/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 20:38:25 +0000</pubDate>
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		<description><![CDATA[Brazilian Jiu-Jitsu is an art developed by age old monks. It focuses on self defense and building a martial art that aims at enhancing psychosomatic harmony of the practitioner. These techniques can be of special help to children. Brazilian Jiu-Jitsu [...]]]></description>
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		<title>Paleo Nutrition: Reverse Diabetes, Prevent Heart Disease and Cancer</title>
		<link>http://matsantos.com/paleo-nutrition-reverse-diabetes-prevent-heart-disease-and-cancer/</link>
		<comments>http://matsantos.com/paleo-nutrition-reverse-diabetes-prevent-heart-disease-and-cancer/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 11:52:00 +0000</pubDate>
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		<description><![CDATA[Hey Guys &#8211; this is Mike Lib from CrossFit Providence. All I have to say is &#8220;Food is a drug&#8221;. You can change your lives with what you choose to eat.  I&#8217;m not 100% Paleo, I&#8217;m more like 100% Gluten-Free [...]]]></description>
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		<title>Mixed Martial Arts Intro Class</title>
		<link>http://matsantos.com/mixed-martial-arts-intro-class/</link>
		<comments>http://matsantos.com/mixed-martial-arts-intro-class/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 01:17:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[Mat Santos]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Providence]]></category>
		<category><![CDATA[rhode island]]></category>
		<category><![CDATA[Team Santos]]></category>
		<category><![CDATA[ufc]]></category>

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		<description><![CDATA[Have you ever wanted to learn some of the skills that your favorite UFC fighters showcase in the octagon but weren&#8217;t sure it was for you? Well we have just the thing! On February 26th from noon until two pm, [...]]]></description>
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		<title>This Saturday!! NAGA Grappling Championships in Lincoln &amp; UFC at Trinity Brewhouse!!</title>
		<link>http://matsantos.com/this-saturday-naga-grappling-championships-in-lincoln-and-ufc-at-trinity-brewhouse-that-night/</link>
		<comments>http://matsantos.com/this-saturday-naga-grappling-championships-in-lincoln-and-ufc-at-trinity-brewhouse-that-night/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 01:03:16 +0000</pubDate>
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				<category><![CDATA[Events]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Providence]]></category>
		<category><![CDATA[rhode island]]></category>
		<category><![CDATA[Team Santos]]></category>
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		<description><![CDATA[This Saturday the 28th at Twin River Casino in Lincoln, RI the MMA/Brazilian Jiu Jitsu community will come together for a day of exciting competition in the 2012 NAGA Grappling Championships!! Among the BJJ/MMA ranks going head to head in [...]]]></description>
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		<title>Let&#8217;s get cold and wet for a good cause!!!</title>
		<link>http://matsantos.com/lets-get-cold-and-wet-for-a-good-cause/</link>
		<comments>http://matsantos.com/lets-get-cold-and-wet-for-a-good-cause/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 19:17:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Join Team Santos at the Narragansett Pier Plunge. For the past 10 years we have been suffering to help others. This year&#8217;s charity is the Lions Club. The Lions Club donates glasses and vision services for under privileged children. In [...]]]></description>
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		<title>Brazilian Jiu Jitsu for kids (3-13)</title>
		<link>http://matsantos.com/brazilian-jiu-jitsu-for-kids-3-13/</link>
		<comments>http://matsantos.com/brazilian-jiu-jitsu-for-kids-3-13/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 16:28:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Brazilian Jiu Jitsu]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[rhode island]]></category>
		<category><![CDATA[ri]]></category>

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		<description><![CDATA[Classes for kids &#8211; Mon/Wed 5-6 &#38; Sat 10 &#8211; 1130. First class free. Call 401-578-4847 to schedule or just show up.]]></description>
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		<title>Mat Santos Fighting Academy new location!</title>
		<link>http://matsantos.com/mat-santos-fighting-academy-now-open/</link>
		<comments>http://matsantos.com/mat-santos-fighting-academy-now-open/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 20:11:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Brazilian Jiu Jitsu]]></category>
		<category><![CDATA[Class Schedule]]></category>
		<category><![CDATA[Muay Thai]]></category>
		<category><![CDATA[BJJ]]></category>
		<category><![CDATA[brazilian jiu jitsu]]></category>
		<category><![CDATA[Mat Santos]]></category>
		<category><![CDATA[Mauy Thai]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Providence]]></category>
		<category><![CDATA[rhode island]]></category>
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		<guid isPermaLink="false">http://matsantos.com/?p=24</guid>
		<description><![CDATA[Mat Santos fighting academy is now open at our new location at 425 Washington Street, Providence, RI.  Check out our website for more info. Brazilian Jiu-Jitsu classes 10:30am &#38; 7:00pm Monday , Wednesday, Friday. Mixed Martial Arts classes 6:30pm Tuesday and [...]]]></description>
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