Please bring a water bottle, towel, and two training shirts to each class session. Remember to hydrate throughout the day and replenish after training!

Teammate of the Month: Davey Lefort

“He’s been doing an excellent job coaching/teaching everyone while encouraging everyone to work with the COVID restrictions. Does a great job of pushing us to mentally think about an opponent when doing any exercise or drill.”

Nominate a teammate of the month here!

Representing with Tap Cancer Out!

Shout-out to our very own Matt Downes, aka Male Nurse Matt, for representing Team Santos as a Tap Cancer Out ambassador!

You can catch him sharing all the latest & greatest news updates about the organization on his social accounts, so give him a follow!